meals that stretch

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These include cream-based soups, uncooked pasta, rice or noodles, grated cheese, fresh or frozen vegetables, bread crumbs and dry herbs. Dice up leftover chicken, pork, ham or turkey. You can even drain canned seafood like albacore tuna and crab meat for your casserole. A 2-1/2 qt. souffle dish is a good size for a casserole.

One of the best ways to stretch your meals is to turn one roast meat (like a chicken, turkey or beef roast) and turn it into 3 different and delicious meals. Take any left over meat from pot roasts and roast chicken (including the gravy), and make soup or pot pies! Soup: Add 1 L of broth, some extra veggies (chopped carrots, celery and onion …

Oct 08, 2020 · A half pound of ground beef stretches for miles with the addition of Tex-Mexy pantry staples like taco seasoning, black beans, corn, Spanish rice mix, salsa, and broth. Top with shredded sharp Cheddar cheese and bake for about 20 minutes. And garnish with sour cream and sliced avocado. Dinner’s ready in about 45 minutes.

Sep 16, 2020 · Just like rice, you can find beans in bulk packaging, where you’ll spend only a few pennies per pound while stretching many meals. Not only are they necessary for chili, but can help create delicious soups, and go amazing with Mexican food. 3. Lentils. Lentils, like beans, also come from the legume family.

Mar 01, 2016 · Inexpensive meals such as my Lentil Sloppy Joe recipe is a hit with many of my readers. Lentils are inexpensive to buy and you can use them in a variety of dishes. Other inexpensive meals that are meatless that will stretch your food budget. Cheesy tomato pie with potato crust. Easy Cheesy Rice Pie.

Jun 19, 2020 · 25 Minute Chickpeas and Chorizo. This crazy easy stew combines chorizo sausage with chickpeas and diced tomatoes. The chorizo sausage gives the whole dish so much flavor, all while keeping things low budget. You can always add more chickpeas or other beans if you want to stretch it a little further. Get the recipe.

Dec 17, 2020 · Noodle bowls (ramen, etc.) Apple with peanut butter. Eggs and toast. Tuna sandwich. Baked potato with butter. Potato soup. Rice, frozen veggies, soy sauce. Beans and rice (made with canned beans) Split pea soup.

Jul 01, 2009 · Meat accounts for the most expense at grocery store visits, so make one or two vegetarian dinners a week to cut costs. Dishes based on pantry staples like rice, whole grains, beans, and legumes are protein-rich, filling, and inexpensive; add seasonal produce for crunch, freshness, and color. A bonus: Research shows eating more plant-based foods may lower your …

Aug 12, 2019 · 8 Easy Ways To Stretch Your Food Budget. 1. Keep Breakfast Cheap. Breakfast is one meal that can easily be simple and take up a very small portion of your food budget. Foods like eggs, oatmeal, and toast can all be cheap but filling ways to start your day. My goal was to keep breakfast for the week to between $5-10, leaving the majority of our …

Feb 12, 2019 · Air-Fryer Lemon Chicken Thighs. These air-fryer lemon chicken thighs remind me of Sunday dinner. The lemon and herb butter really makes the chicken flavorful and juicy! If you don’t have an air fryer, the chicken can be baked in the oven at 400° for about 45 minutes. —Alyssa Lang, North Scituate, Rhode Island.

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